Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Defensive Patterns Drills

Defensive patterns are the positions your players take up when stopping opposition attacks. By developing your players knowledge of defensive pattern...

Drills

Blitz Defence

category: Defensive-Patterns

Run Up and In. Fast Line speed. Stay connected to inside man. Resposible for the space inside you. Aim for Man&Ball hits or interceptions. Coaching p...

Drift Defence

category: Defensive-Patterns

Rugby Drift defence Defensive Patterns 4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approa...

Broken Defence

category: Sevens

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

Last 15 Defence Drill

category: Defensive-Patterns

Rugby Last 15 Defence Drill Defensive Patterns A drill to practice defending in wide channels. Set up a grid that is 40m wide and 20m long, with the ...

Sessions

Coaching the Blitz Defence

Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball with this session.

Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Answers

Community Drills

passes surnombre

1 joueurs en position de 9 10 metres , 4 joueurs placés groupés qui doivent prendre l espace et influencer la defence avec appuis cours et eject...

Defensive sliding drill

Four Players will line up on the try line whilst the other players will line up behind one cone waiting to attack the try line.the defensive players a...

Defensive Holes

What happenes when we DONT keep a rigid straight line in defence