I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down
What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.
In my first training session what should i start off with as i dont know the level of ability?
Help me please, I am coaching 11 yrs and have one member of my team who is making nasty comments towards most of my other team members, before I am forced to raise this issue with her parent (who is never in attendance, only drop off and pick up, and I dont think she would be the easiest parent to deal with either) I am hoping someone can give me some ideas on how to deal with this, should I ask her to sit out or should I try to include her more to force a better relationship, when I have asked her if we can make an effort to play as a team she is clearly telling me, Its not her fault and that she is reacting to others, but i know this is not true, I dont think she will except she is doing anything wrong, if fact she is my biggest trouble maker when it comes to talking, not litening and being disrespectful, to me her team and once even an umpire (at training) HELP PLEASE its upsetting my girls %3A(
I have my first training session with 14yr old girls as their coach coming up. I've never coached anything before but know the game of Netball really well and love it, and, if someone doesn't coach them, they won't be able to play. My biggest concern is relating to these girls - it'll drive me crazy if they don't take it seriously and try their best. Does anyone have any advice on what I should (or shouldn't) say to them on the first night? I don't want them mucking around, but I want them to enjoy the season too! H
I coach u11's with 7 girls, 5 girls played last 3yrs & 2 new girls have never played netball before. What training drills & positions will be best for the 2 new girls (& team as a whole)? Asked using Sportplan on Mobile
Hi, How to keep girls of U13 team focussed during training? They are a lovely bunch of girls, but their focus is all over the place. What do you do to keep girls on task?
What drills should I do on the first training session for everyone to get to know each other? The girls I'm coaching are in year 3 and 4.
Hi, This week I'm planning an extra fun training session for my U9's. After an all day carnival on the weekend, I thought having the parents join in our session could be fun. Has anybody done this and got any good ideas for games that would work for the kids and parents - any ideas for fun ways to modify the rules for a full court game that would even up the girls and parent's skills would be appreciated too. Thanks in advance.
Hi, I am new to coaching, but have played all my life.I have taken on a team of 13 year olds this year, and am enjoying it. I have a few challenges, but the main one is that one of my key players, GK, has ADD/ADHD. She is the tallest girl on the team, and would be so effective if she just tried. She doesn't try. She doesn't engage with me or the other players. I have given her plenty of positive feedback, in the hopes that she will be boosted by that, I even partnered with her tonight at our training session, just to see how she would go. In the warm up with me, she was great, kept up and stayed enthused. When we started running drills and working on different things, she just doesn't even appear to be engaged. I know she is medicated when she comes to training, but I need her to switch on in a game situation. At the end of our training sessions, we always play a small game, and she just loses her enthusiasm and just doesn't try. I'm looking for ways to help and encourage her. Any ideas or suggestions welcome!!
At the start of season what should a coach say to her new team. what thing's should a coach expect of her team?
I need a high performance training session for netball players. Can you assist?
I'm coaching a team for the first time on my own this year. So my question is what do I start with and include in the first training session? They are 13 year olds and I'm unaware of the ability.
How do you deal with failure after a netball game or a really hard training session? How would you approach your coach-team players and most importantly yourself? How do you move forward?Nicole Asked using Sportplan Mobile App
I coach a team who seem to lack enthusiasm. They donât smile - donât really interact with each other. We have been losing badly each week and I was thinking this may contribute to there lack of cohesiveness? I want them to enjoy there time win or lose and maybe some team bonding may help? Any ideas ?
what a some good cool down activities for a training session?
In my first training session what should i start off with as i dont know the level of ability?
What drills should I do on the first training session for everyone to get to know each other? The girls I'm coaching are in year 3 and 4.
I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.
Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
