Ice Cream
category: Footwork
Netball ICE CREAM Footwork This is a very simple relay practice with the ... Bonus Session: Netball Conditioning - Change of Direction Session Thumbn...
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Drills
The Backline Pass Roll
category: Movement
The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involv...
Web Videos
Nettyheads- netball drills footwork figure 8's
Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork! -~-~~-~~~-~~-~-...
Netball strength and conditioning - rad
Strength and Conditioning Coach Chris Radford taking the netball Victoria Western Region Academy girls through a quick training session working on lan...
Netball drills- attacking movement and passing
This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...
Sessions
Netball Conditioning: Fun All-Round Fitness Session
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Developing core stability and strength
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength
Netball Conditioning - Performing when tired
Are your players fighting fit? Test their ability to shoot and pass when they're physically tired!
Developing Dominant, Tight Unit Defence!
Build up a dominant defence and get on the way to winning matches with this week's session!
Answers
What should I do on a first coaching session ?
Grace, Netball coach
Answers: 2
.SHOOTERS TRAINING SESSION
Theresa, Netball coach
Answers: 1
Failure after a netball game
Nicole,
Answers: 2
First Training Session
Jacinta, Netball coach
Answers: 2
Community Drills
Mini Scratch Match
Scratch Match Players will be divided in two teams of 4. This will give players an opportunity to prepare for game day. The aim of this acvi...
Netball drills- attacking movement and passing
This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...
Revisit skills learnt at training session 1
- 2 feet land- 2 handed catch- chest pass
Evolution netball drills - cutting the cake variations
This is an effective team drill that can be done prior to match play or to bring a training session together. The drill brings together many elements ...
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