Drills

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines. The players with the balls start behind the line and...

Intercepting Pass To Wall

category: Interception

Variation: White player 1 faces Red player 1 and attempts to intercept Red player 1s pass against the wall. You must allocate a target area on the wal...

Tag Intercept

category: Interception

Players in pairs with 1 ball between them. They have to keep possession of the ball by passing it around and running into spaces, whilst 1 or 2 catche...

Intercepting The Pass

category: Interception

2 Feeders (Blue1 and Blue2) pass the ball to each other, attempting to pass a straight ball to White1. Green1 marks White1.Increase the distance betw...

Web Videos

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...