Drills

Side Steps

category: Footwork

Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasing distance, then repeat wit...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...

Web Videos

Fartlek

Build your netball fitness faster with Fartlek interval and speed training. For more Fitness Fridays training videos and to view/download the accompan...

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Answers

Sessions

Improving Reactions - G...

23 May 2013 ... Netball: Improving Reactions - Games and Challenges Session ... Andy Tweeted
"Check out this GK fitn...