
Side Steps
category: Footwork
Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasing distance, then repeat wit...
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category: Footwork
Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasing distance, then repeat wit...
category: Interception
Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
Build your netball fitness faster with Fartlek interval and speed training. For more Fitness Fridays training videos and to view/download the accompan...
This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...
23 May 2013 ... Netball: Improving Reactions - Games and Challenges Session ... Andy Tweeted
"Check out this GK fitn...
Get your players making more interceptions with this run round the side and snatch the ball away session!
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Deny the opposition space - force the error and pounce to intercept the loose ball!
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