Side Steps
category: Footwork
Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasing distance, then repeat wit...
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Search results for: Increasing Fitness
Drills
Figure Of Eight
category: Interception
Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...
Web Videos
Netball team passing drill- changing speed and direction
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
Fartlek
Build your netball fitness faster with Fartlek interval and speed training. For more Fitness Fridays training videos and to view/download the accompan...
Netball skills: reaction pass drill
This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...
Answers
Sessions
Improving Reactions - G...
23 May 2013 ... Netball: Improving Reactions - Games and Challenges Session ... Andy Tweeted
"Check out this GK fitn...
Denying Space - Driving Defenc...
Get your players making more interceptions with this run round the side and snatch the ball away session!
Denying Space - Channel, Shado...
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Denying Space - Channel, Shado...
Deny the opposition space - force the error and pounce to intercept the loose ball!
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