The Shot Formula

category: Shooting

Netball The shot formula Shooting Height Flight Flick Finish.

Fox & Geese

category: Warm-ups

Netball Fox & Geese Warm ups Players 1, 2 and 3 all hold the hips of the player in front of them. The defender (Green Player) tries to tag the back o...

Overload Set-Up

category: Centre-Pass-Set-Plays

Netball Overload Set-Up Centre Pass Set Plays The WA and GA will set up on the ... of the court They should be in a staggered position, so one slight...

Backline Stack

category: Set-Plays

Netball Backline Stack Set Plays WD and GD will start in a stacked position, one behind the other with the WD in front The C will start just inside t...

Web Videos

Netball passing drill- lob pass

This video will show you a partner passing drill designed for netball players who want to improve their lob passing skills. This is an essential pass ...


Community Drills


Jump the pass - front holdContact on the D - strong, reachRunning interept