Netball: cool down

cool down DRILLS
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cool down ANSWERS
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should 6-8 year olds be doing dynamic stretching during coaching sessions?

should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?

Archived User Coach

Can someone run through the best warm up stretches?

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

i have been set a task to come up with a 6 week training programme?

i have been set a task to come up with a 6 week training program for a netball player, with the main aim to increase their endurance levels. i have planned for 3 sessions per week resulting in 18 sessions all together and i was wondering what sort of drills are appropriate to use so that there is a noticeable increase in endurance levels without having to make the player just literally run around for 40 mins a session. please help??

Archived User Coach

How do I get two new girls to move quickly?

A am a new coach of a year 6 team. I have two girls that did not play netball last year and their level of play is not up to the rest of the team. I want to encourage them but they are either very slow and/or disinterested. When the whistle is blown it seem to take them ages to move of the line for a centre pass. The other girls are long gone. How can I light a fire and get them moving quickly? Thanks!

Archived User Coach

Suitable time frame to do a drill at training?

In an hour and a half training session, I want to cover 2 to 3 defence drills, 2-3 attacking drills and also have stations set up for goalies, mid court and defence to do a drill specific to each. How long should I allow for each drill, and still fit in the hour and a half training?

Archived User Coach

what personal goals should i set myself?

i'm doing netball coaching as one of my practicals for GCSE PE and ive set myself a few goals such as to improve my confidence to ensure girls enjoy my sessions but what else could I put?

Archived User Coach

Help with workshop for U11-U13...

need help with a workshop/clinic (warm-up ect)

Archived User Coach

Lesson plan for age 8/9 years olds?

Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!

Megan Steel Coach, England

6 year old netball games and activities that are skill based?

What type of games and activities that are skill based would be ideal for teaching 6 year olds netball?

Megan Steel Coach, England

Teenager new to coaching... Suggestions welcomed

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

Lyn Coach, Australia

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

Grade 1 0/7 first time players

Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie

lindie swarts Coach, South Africa

What are the best drills for 12 year olds?

What are the best drills for 12 year olds to warm up and cool down that will not hurt them and are easy to memorize for practice at home?

Millie Hulme Coach, Australia

Cool down

what a some good cool down activities for a training session?

Johniacia Clifford Coach, United Kingdom

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

6 year old netball games and a...

What type of games and activities that are skill based would be ideal for teaching 6 year olds netball?

Megan Steel Coach, England

Coaching Juniors under 8s | Sp...

Any tips for a team of under 8s that have never played netball before?

Archived User Coach

Coaches Responsibility | Sport...

What are the coaches responsibilities when dealing with an accident/injury? Thanks Asked using Sportplan Mobile App

Lisa Iliffe Coach, England

Teenager new to coaching... Su...

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

Lyn Coach, Australia

Suitable time frame to do a dr...

In an hour and a half training session, I want to cover 2 to 3 defence drills, 2-3 attacking drills and also have stations set up for goalies, mid court and defence to do a drill specific to each. How long should I allow for each drill, and still fit in the hour and a half training?

Archived User Coach
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