Drills

Christmas tree warm-up Warm up...

Netball Christmas tree warm-up Warm ups Players stand at opposite ends of the tree in two lines. One player from each line runs from one side to the ...

Run and follow Warm ups - Netb...

Netball Run and follow Warm ups Position 4 red players on the first 4 cones of the tree and 4 blue players in a queue ... Christmas tree warm-up Dril...

Christmas Stocking Warm Up War...

Netball Christmas Stocking Warm Up Warm ups 4 teams have a 'Christmas stocking' (box 2m x 2m) each and they each start with 4-5 objects that are 'pr...

Divots! Warm ups - Netball Dri...

Cone Twist Drill Thumbnail View this drill. Cone Twist. Dribble up and down Drill Thumbnail View this drill. Dribble up and down. Christmas tree warm...

Drop, React, Catch Warm ups - ...

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight squat position, looking at the ball with their hands by the s...

Fast hands cross-over Warm ups...

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Cone Twist Warm ups - Netball ...

Netball Cone Twist Warm ups Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right w...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...