Field Hockey: timing

timing DRILLS
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timing ANSWERS
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I'm looking for suggestions on set plays for free hits?

I'm looking for suggestions on set plays for free hits going into the circle. High school rules in the US now state that all players (attack/defense) must be 7 yards from the ball. What plans will work for drawing corners and goal scoring opportunities?

Ali Collins Coach, United States of America

With the advent of self pass and fifteen outfield players what are the optimum times for players to play before a blow?I feel this depends on ability and position.we are looking at mens national league conference.

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Archived User Coach

What are the main principles of pressing to gain possession?

What are the main principles of pressing to gain possession?

angie boran Coach, Ireland

Does anyone have a link to a few GOOD Hockey Specific fitness tests?

Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks

Grant Hunt Coach, United Kingdom

Right-Wing Position

My daughter plays U13 hockey in the position of right wing.She gets different advice from her school coach and her club coach.I want to make sure that she is getting the right advice as she is passionate about her hockey. Firstly, exactly what is the full function of a right wing at this level of hockey (she will be going to U15 club hockey and U14 school hockey next season) She has a good understanding of the game and appears to me to read it well (I only played school level many years ago and things change) When her team is in the offensive position in the “D” she mostly waits at goal post to deflect ball into goal.  She appears to not be involved.  Comments from spectators have been made as to why she just stands there. There is a very skilled player in her team who hits the ball EXTREMELY hard.  I believe that at this level of hockey these extremely hard hits/passes do not achieve anything, they just keep going out. However, please can you advise on how to stop and control these very hard passes (that is if one can get to them) in order to move on with the game. Lastly, can you send some drills/exercises to get her eye in as well as positioning her body correctly for goal shooting.  The “hard hitter” and my daughter seem to be the main goal shooters of the team. Many thanks Lynne

Archived User Coach

Does anybody have a good drill to teach good timing for a pass?

I need a good drill to teach timing of a pass---thanks!

carla mccarron Coach, United States of America

Improve Aerial Passes

I have been working hard on improving my Arial but I cannot get the power behind it. Are there specific training exercises I should do to strengthen the key muscles involved or is it a case of repetition till it advances. TIA

Rebecca Gibson Coach, England

how to tackle

tackle how to approach the person in control of the ball

Shirley Perkins Coach, United Kingdom

How do i get the right timing ...

How do I get the right timing for a jab im trying to step up my defensive skills and i just cant get the right timing and technique for it Asked using Sportplan Mobile App

Archived User Coach

Tackling from wrong side | Spo...

How do I teach kids to get body around to tackle from correct position? Asked using Sportplan Mobile App

Deirdre lithgow Coach, New Zealand

coaching points push pass | Sp...

what are the coaching points for push pass?

Courtney Dowdie Coach, Jamaica

How to coach school team with ...

Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David

David Smith Coach, New Zealand

Break through a team that is p...

How can you train to break through a team that starts half court and your team starts with the ball? Four players in the defence start maybe playing the ball first to the left wing and this player hits the ball back to the free defence player who passes the ball to the right defence player who is over the 23 meter line... I like to understand the different tactical approaches. Can you share some ideas with me?

R.P. Witkamp Coach, Netherlands

What's the difference between ...

What is the difference between a "Steal" and a "Shave" in defence techniques? A lot of different explanations are given on the internet, and I want to give the right information to my students. Both are used in Tackle Back situations.I always thought that a steal is taking over the ball when it is "loose" - like the opponent wants to give a pass -and a shave is taking over the ball when an opponent has the ball on the stick.

Archived User Coach

How to improve personal defens...

How to improve personal defense ability?

Archived User Coach

overloading in the circle? | S...

how do you stop your team over crowding in the circle? what drills or game situations could i use at training?

Archived User Coach

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