Here Robert will throw a ball to either of the central defenders, depeding which side the ball is the middle three players will rotate their positions. Once they have rotated the ball will come then go to the outisde.
Once the drill is working perfectly add extra things such as rotating twice or changing the side of attack after a few passes.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
