Hockey Drill Demonstration


  • Setup the practice as shown.
  • Split the group into two.
  • Player 1 dribbles up to the cone before passing the ball across to player 2. Player 2 now dribbles to the next cone before switching the ball back across to their partner.

    The player who receives the final pass can then run at goal and shoot.

    Players have to make sure that they play a pass in each box. (5 by 5m)

    Coaching points


    Add a competitive element by timing the team from start to scoring a goal, without a mistake (a mistake being the ball not being passed through each square or missing the goal).

    The Drill is often used with

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    Switching the ballPassing & ReceivingHockey Drills Coaching