Drills

Ball Position

category: Practices-For-Juniors

  • Setup as shown.
  • Both feet pointing forward. Stick in contact with the ball, with the ball in front of the body and to the right.

    Beat A Player Relay

    category: Eliminating-a-Player

  • Setup as shown.
  • Player 1 passes the ball to player 2 who dribbles the ball into the box before dribbling out of one of the side of the box....

    Coloured Marking - 4 V 4

    category: Conditioned-Games

  • Setup as shown.
  • Get players into pairs and give the pair a bib, with the next pair a different colour. Red players can only tackle gold a...

  • Coloured Marking - 4 V 4

    category: Defending-Skills

  • Setup as shown.
  • Get players into pairs and give the pair a bib, with the next pair a different colour. Red players can only tackle gold a...

  • Commit Then Pass

    category: Eliminating-a-Player

  • Setup as shown.
  • Player 2 runs diagonally from the right to the left hand goal, drawing the defender. The player then drags the ball across...

    Control Dribble

    category: Passing-Receiving

  • Setup the practice as shown.
  • The players line up with a set of cones 10m away. The players have to push the ball in front of them and are ...

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    Community Drills