Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Drills

Running Onto The Ball And Keep Moving

category: Defending-Skills

Hockey Running onto the ball and keep moving Defending Skills Playere lined up in a relay with 1 ball. Player starts by running with the ball into th...

Running Into Space

category: Moving-with-the-ball

Hockey Running into Space Moving with the ball Player 1 passes the ball to player 2 who passes ... Player 2 stays and the rest of the players swap ea...

Running With Ball

category: Practices-For-Juniors

Hockey Running with Ball Practices For Juniors Setup as shown. Split the group into 2 - One group with balls the other without. The blue team have a ...

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Community Drills

Overlap From the Guard

Here the ladies will pass the ball outside to a player running onto the ball. This player will then complete the mine field and give the ball back on ...

Three's - Rucking

Rucking drillSplit the group evenly behind 3 cones- A starts with the ball- A then runs and dumps the ball infront of player D- Player D then goes...

"First Touch" Run-Through (Beginner)

Players line up on either of the orange cones and the feeder (preferably coach, stands with the balls just inside the circle)As the player runs to the...