Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

1V1 Break Up And Down

category: Scoring-on-the-break

Split the group into 2 teams (no more then 4 / 5 on each team) put one goal on the half way line and one in the normal position on back line. Set o...

Correction Technique

category: Session-Videos

This exercise is very good for teaching players to run with the stick at the right angle.
Make the players run with the ball with both their hands ...

Correction Technique

category: Video-Techniques

This exercise is very good for teaching players to run with the stick at the right angle.
Make the players run with the ball with both their hands ...

Count To Ten And Catch

category: Moving-with-the-ball

Players have a ball each and start from the 23 metre line. Coaches or helpers are standing with their back to the players whilst counting to ten (a...

Crossing - From The Left And Right

category: Shooting-Goalscoring

Players in the middle pass the ball out to their respective wingers.

The winger receives the ball, and moves down the wing to then cross th...

Web Videos

Fieldhockey dribbling

Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.

Answers

Sessions

Community Drills

Core 1: Midfielders and Defenders.

Players will split into four groups and line up evenly behind the black cones.The player starting with the ball will run with the ball toward the blac...

1v1 attack

3 cones are set out, 2 on the 25 and one 10 yards from it away from goal. a player will run with the ball from one of the wide cones to in betwee...

Running closed and running open

The players will pass the ball to their teamate standing on the yellow then run around the four red cones as fast as they can and then score.On one si...

Run Action Pass

Players staring on yellow, run with the ball, perform an action then pass to the next player on a yellow.Follow your ball after passing.