HOME Hockey Drills Defending Skills

Hockey: 1 v 1 (With A GK)

I really appreciate the Hockey Coaching on Sportplan. The senior girls...

Petra

DESCRIPTION

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is allowed to come in and try to win the ball. If the defender makes a tackle they have to run with the ball over the end line (opposite the goal).

COACHING POINTS

Very good drill for both attacker and defender. Attacker gets the chance to take on a player 1 v 1 while the defender has to move across to the attacker quickly to stop them getting their shot away.

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OFTEN USED WITH...

1 v 1 - Channelling:

Split your group into two teams - defenders and attackers.

Players with the ball have to run around the cone and try and score. Players without ball also have to run around the cone, and then try and stop the other player scoring.

Defending Skills

1 v 1 corner goals:

The coach puts the ball in different loactions in the box and on the command, players run towards the ball before then playing a one v one.

Players have to learn to gauge their speed and reach and ask themselves are they going to get the ball first? If not they have to take on the role of defender and adjust and protect their goal.

Defending Skills

2 player passing pattern:

A. Player 1 passes the ball to player 2.

B. Player 1 then follows his/her own pass.

C. Player 2 passes the ball back to player 1 for a wall pass back in the space

D. Player 2 runs onto the ball and has a shot at goal.

Passing & Receiving

4 v 2 in area:

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the grid to help them keep the ball.

Warm-up Games

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