Drills

Roll Out To Shoot

category: Shooting-Goalscoring

Player at the top of the circle receives the ball with his/her back to the goal. Then turns with one touch, either left or right and shoots at goal. ...

Reverse Stick Hit

category: Shooting-Goalscoring

Grip the stick with both hands at the top of the stick with the flat side of the stick pointing upwards (this can be achieved by putting the stick on ...

Shooting

category: Shooting-Goalscoring

Ball fed in to any attacker. The defenders defend against all 3 attackers. The attacker who receives the ball either shoots or passes to a free attack...

Watch Position - Using A Toilet Tube

category: Video-Techniques

The left hand should be at the top of the stick, with the wrist in such a position that if you are wearing a watch you would be able to see the time. ...

Web Videos