- Posting up is when a player moves from one area of the pitch to another looking to receive the ball
- Moves the ball by rolling over the left shoulder
- A very effective way to ensure defenders cannot jump in front of the pass
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.