Drill Categories

Conditioned Games

These fun and challenging games are played under drill conditions and are ideal when you want to improve match skills in a live situation. Conditioned...

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Drills

Hockey Coaching Animator - Bri...

Bring your drills, plays and tactics to life using the Sportplan Animator and share them with your coaches and players Bring your Hockey drills, play...

1 Hand Reverse stick hit

Players can use this technique when passing or shooting at goal.

Hold the stick with your palms facing upwards and turn the stick so that th...

1 Touch Scores

Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.

The ...

1 v 1 competition

The aim of the game is to try and score goals from about 2m out.

The length of the game is approximately 2-3 minutes long and starts on the ...

1 v 1 corner goals

The coach puts the ball in different loactions in the box and on the command, players run towards the ball before then playing a one v one.

...

1 v 1 move through channels

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1 v 1 two channel

The player with the ball starts on the half way line and has to try and go through the area with the defender in and have a shot at goal. The defen...

1 v 2 break defense

Players work in pairs in this drill - attacking and defending pair.

The player who starts with the ball has to dribble around the cone and ...

1v1 - Scoring Challenge

Set up two lines of players as show in the image.

The players with the ball start from the middle of the pitch on the 23m line and run out t...

2 v 1 (Left To Right)

  • Three players set up in a triangle formation, with the two attackers as the base of the triangle. The ball carrier is on the left side
  • <...

Web Videos

Best field hockey skills ever!

These are some of the best field hockey skills ever, by amazing players from all over the world. They are pretty amazing and they show us what we can ...

Sessions

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