Drills

Keep the space wide Set Pieces...

Hockey Keep the space wide Set Pieces Setup the practice as shown. Red 1 starts with the ball and gives a square pass to Red 2. This player passes th...

Passing lines - Switch the bal...

Hockey Passing lines - Switch the ball Defending Skills The wide player passes the ball to the ... Running onto the ball and keep moving Drill Thumbn...

Retention of possession - 2v2v...

Hockey Retention of possession - 2v2v2 Possession 2 teams combine to play 4 ... no slap or hit passes 2v2v2, cover defence, keep ball, movement, poss...

Wide pass forward Movement off...

Hockey Wide pass forward Movement off the ball Player 1 passes the ball across ... Players 3 and 4 then join the back of their respective queues, pla...

Aerial Ball Passing & Receivin...

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when ... Left hand should be pointed at target, knees bent, head over the ball ...

Open play short corner Set Pie...

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

self pass Disguise Free Self P...

Hockey self pass Disguise Free Self Pass The player with ball has a free hit. They should play a ... The defender has to keep their distance from the...

Defensive Transfer Roles and R...

Hockey Defensive Transfer Roles and Responsibilities Important players ... LB and RB role - protect the ball, quick early ball wide, moving forward a...

Full Court Press Roles and Res...

Hockey Full Court Press Roles and Responsibilities The difference between the ... the pitch (wide areas in the opposition's 23m area) and the Full Co...

Web Videos

Field hockey - drags/yardsticks/pulls

"Drags" (aka yardsticks or pulls) are a great way to improve your ball control and, with a little daily practice, will do wonders for your hockey. Key...

Sessions

Play wide to go Forward | Less...

Stretch them out - Use the whole width of the pitch and stretch your opposition ... Topics Include: Moving into space to receive the ball / Play Wide...