Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can anyone provide me ideas on how to combat a half field press in hockey?
I am coaching an u16A team and recently got them using a 3/4 press which is working well to turn over ball. however their counter attack from this situation is poor - does anyone know any drills or game situation drills to improve on this. thanks
dose any one have a drills and techniques i can practices on my own as want to get back into hockey and want train first before i look for a team thanks ryan
So my team (all 12/13 year olds) are in the unfortunate situation of having to train on grass, but will be playing all of their games on turf. I was wondering what are some good drills to be able to do in training (it's only a short training session, between 30 - 50 minutes). Any help would be great! Cheers!
What are the best methods to teach Junior 8 aside hockey players their positional roles and responsibilities?
I am looking for 6 a side hockey formations. We have been playing 3-1-1-1. Worked very well, however sweeper was so good, goalie never touched the ball. I want to move sweeper to goalie/ sweeper but our mid field player is too good to just play right. What to do? 2-2-1-1 or 1-3-1-1?
How do you encourage positional play and spreading out on hockey field U9 girls level?
Can someone suggests some drills for goal keepers to work on alone?
Any tips or drills for improving 'soft hands'?
I am a high school coach in the USA. We played a team this past weekend who had a defender who lifted on a free hit 30-40 yards. That was pretty much their only offense. All of their forwards were ready to receive the long balls. How do we defend that? Should I have almost everyone drop back 30-40 yards?
I would like some drills for the new long corner rules and the free hits outside the D. Thanks
I would like to see the distances between the cones shown for most of the exercises
How to coach fast attackers to control the pace of the ball as they accelerate? At higher speeds, the players' touch on the ball needs to be "softer" but this requires hands and feet to work at varying intensity. I see a lot of speedsters push the ball too far ahead of themselves, the faster they go. The outcome is often a failed shot at goal because the ball runs out of reach or out over the back line.
is there a drill where i can allow the team to learn about leads and running of the ball and that switching is vital for wings as well as bursting speed to receive the ball
In field hockey, how do you hit a tomahawk flat and accurately?
15 minutes of dynamic field hocky warmup, with goal to improve hockey skill under pressure
Whenever i have the ball, and i'm moving up the field, everytime a defender comes and tries to take the ball, they always succed. This is a big problem of mine, i almost always lose the ball to a defender when i'm moving, and i usually can't recover (not that i literallyy CAN'T, the defender is just to far past me to be able for me to get the ball back)and get back the ball, and i feel really dumb because i'm a very talented player, but i'm alwayse afraid to take the ball mainly just because when i move fast and a defender comes, i try to lift the ball and it just doesn't work, and i normally can't pull the ball far enough either cause the grass is thik. PLEASSEEE help me adn give me some advice on recovering and better techniques on how to get by a defender while moving very quickly.
I have a ladies team with slow defenders who insist on playing 5-10 yards (sometimes more) off of their attacker. They do this as they say they are much slower and therefore need the space to catch up to them and as a 'buffer'. This is an argument I have heard used by a lot of slower players.I however have been arguing that they'd have more success if they marked closer and tried to prevent them from turning and gathering speed/or being within range to make the interception in the first place. They may get beaten on occasion if the player has the wherewithal to turn with skill and beat their marker, but I feel for a lot of players, the mere pressure of having a defender in close proximity may discourage them from attempting to turn and force them to play the ball backwards.My argument is that if you give a player with speed 10 yards to build up speed against you then it will be harder to stop them/catch them, especially in a wide space. The way I think about it is, if two cars are in a race, but the first one is allowed to get up to 30 mph before the start line AND is the faster vehicle, it's a no-brainer as to who will win. I'm interested to see what everyone else thinks - am I thinking about this incorrectly or does my thinking make sense?
How do you encourage positional play and spreading out on hockey field U9 girls level?
I am looking for 6 a side hockey formations. We have been playing 3-1-1-1. Worked very well, however sweeper was so good, goalie never touched the ball. I want to move sweeper to goalie/ sweeper but our mid field player is too good to just play right. What to do? 2-2-1-1 or 1-3-1-1?
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
