Drills

Passing The Ball Out From The Back

category: Defending-Skills

4 players spread the ball round the back standing in defensive formation by their cone. The players pass and receive the ball, moving it from one side...

Pull Back Technique

category: Moving-with-the-ball

Set up for cones about 2m squareand explain the square being the clockPlayers start with the ball at 6 oclock and run to 12 oclock, players then stops...

Back Foot Shot

category: Shooting-Goalscoring

Run to the ball and shoot on the turn. A useful skill for strikers working on getting away from a defender, especially from free hits outside the c...

Cone Dribble

category: Practices-For-Juniors

Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal for when you are waiting for everyone to ar...

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