Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Drills

Attacking From The Back

category: Game-related

Team 1 has to pass the ball around the back and never miss out more than 1 player. Whenever the ball is received by one of the wide players they have ...

Attacking From The Back

category: Game-related

The aim of this exercise is to get the ball behind the three defenders in the zone. On achieving this, start again. Only one player at a time is allow...

Attacking Down The Wing

category: Game-related

RM (starting with the ball), passes to RW who first time (wall) passes it back. The RM then passes the ball to RW who runs in field with the ball. RM ...

Attacking The Circle

category: Shooting-Goalscoring

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle a...

Attacking The Circle

category: Game-related

Players 1 and 2 play a 2v1 against the first defender, before then moving on to the second defender. They then run into the circle and try and score. ...

Attacking From A Hit In

category: Game-related

Play wall pass with LM and look for forward options.LB plays ball to LW, LW should keep the line free then the player can receive the ball, turn in fi...

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