Attacker starts with the ball gives the ball to the defender who has to try and run in possession of the ball across the 23 meter line through one of the 2 goals.
The attacking defender has to try and win back the ball and break to score a goal by passing the ball to the centre forward and receiving the ball back to have a shot at goal.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.