Drill Categories

Practices For Juniors

These junior hockey drills and videos are aimed at teaching younger or novice players the basics of the game and get them used to using the stick to c...

Drills

Running The Figure Of 8

category: Moving-with-the-ball

Hockey Running the figure of 8 Moving with the ball Player runs in figure of 8 around the 2 cones using only their forehand.

Figure Of 8 Around The Cone

category: Skill-Circuit

Hockey Figure of 8 around the cone Skill Circuit The player stands facing the cones. Standing still the player should move the ball around the cones ...

Slalom Test

category: Skill-Circuit

Hockey Slalom test Skill Circuit How quickly can your players dribble through the cone slalom, from one side the pitch the other? ... Figure of 8 aro...

Attcking Down The Wing

category: Conditioned-Games

One of the players on the half way line passes the ball back to the two central defenders (7 and 8)
The midfielder may then make him/herself a...

Elimination Skills: V-Drag 180 Degrees

category: Changing-direction

- 180 degree change of direction
- Useful when running into a dead space
- Allows the resetting of the transfer
- Player dribbles th...

Elimination Skills: V-Drag 180 Degrees

category: Moving-with-the-ball

- 180 degree change of direction
- Useful when running into a dead space
- Allows the resetting of the transfer
- Player dribbles th...

Web Videos

Top shootouts | field hockey

These are some of the best field hockey shootouts that show the amazing skills of field hockey players. Comment your favourite shootout and please fee...

Follower zone 8 | field hockey video

This is our latest follower zone video and the skills in this video is sick. First of we want to say thank you to everyone who sent us videos for this...

Sessions

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Answers

Community Drills

Autosave 57289451

Individual push pass for accuracy drill.Set up as many sets of cones as there are girls.Each girl gets 5 balls and keeps their own score.After everyon...