Hockey Drill Demonstration
Six cones placed as above on the side line.
Each player has to try and score nine points.
Each ball can only be hit once the previous ball has crossed the scoring line, side line or stopped rolling.
The time is stopped on scoring nine or more points. If the player fails to score nine points with six balls a nil is scored.
Each player needs to do the exercise three times only and all three scores should be recorded.
This scoring system is for test 5,6,7 & 8.