Drills

4V2 Break

category: Scoring-on-the-break

Hockey 4v2 break Scoring on the break One of the four defenders in the circle passes the ball from inside the circle to the 4 forwards on the half wa...

4 V 2 In Area

category: Warm-up-Games

Hockey 4 v 2 in area Warm-up Games Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two...

3V3 To Break 4 V 2

category: Overload-situations

Hockey 3v3 to break 4 v 2 Overload situations Set up two grids wide on the half way line. Tell the players to play 3v3 possession in the box. Have tw...

4 V 2 In Area

category: Possession

Hockey 4 v 2 in area Possession Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two pl...

Web Videos

Ryde hockey: attacking overload drill

A competitive drill from our junior development program that focuses on the effective execution of 2v1, 3v2, and 3v4 principles in the attacking half.

Community Drills

4v2 possesion squares

split the group into 6s with 2 players in bibs in the middle of the square. The 4 players round the outside have to look after the ball. If the defend...

2v2 - 4v2

Starting as a 4v2 the ladies will play a 2v2 first then pass the ball to the help side.Defenders: Sas, Jo, Lindy, Attackers: Loeke, Mies, Nerissa, Vee...

Steal and Burn

A fast paced and thinking counter attack game. Players try to retain possession and get the ball out defence towards a goal, the opposition try to ste...