Drills

3V3 To Break 4 V 2

category: Overload-situations

Set up two grids wide on the half way line. Tell the players to play 3v3 possession in the box. have two player waiting in the 23m area. When the ball...

Attack Against Defence 6 V 3

category: Overload-situations

With the exercise starting with a pass from the left midfield to the left wing. Defenders have to start in the circle each new attack.The attackers ca...

Three Man Weave

category: Passing-Receiving

Player 2 passes the ball to player 3(A).Player 3 receives the ball and runs infield with the ball allowing player 2 to run round the outside to overla...

Web Videos

Umfh: field hockey 101, ep 3

Wolverine senior Michelle Roberts hosts the latest episode of Michigan's Field Hockey 101, bringing out the big guns to demonstrate penalty corner exe...

Answers

Community Drills

3 v 3 possession in the D game

3 v 3 both teams aiming to score in the same goal. Winner stays on.Team with the ball is attacking, team without the ball is defending. If the defendi...

Drill 2 - Scoring in the 9 Yard Area

3 v 3 inside the D, with 3 feeding stations located around the D on the 5 yard lines.Players located inside the circle will attack twice, and then def...

Half court intense

7 V 7 or8 V 8Starts with 3 V 3 but each time a goal is scored an extra player joins.Each time an outlet from the defensive team gets to their team mat...

Autosave 10546886

3 groups rotation2 v 1 small box - channelling defensively, moving to score in marked gates. Carry to space/lateral carries. Defender works on 3 goes ...