Drills

One-Two Pass and Shoot 314 cen...

Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...

560 complex shooting exercises...

Handball 560 complex shooting exercises 560 complex shooting exercises Pass B1-B2-B3-B2-B1 who throws at the goal. - jump shot - center shot - pass o...

Center Shot Technique when run...

Handball Center Shot Technique when running 314 center shot Left-handers should shoot with their right foot in front, right-handers shoot with their ...

Jump shot with pressure 318 ju...

Handball Jump shot with pressure 318 jump shot far Dribbling the ball, players take it in turns to run forward to the defender. When they get close (...

Jump Shot - Target Practice 31...

Handball Jump Shot - Target Practice 318 jump shot far Teams try to throw ball against the other team's benches They have to use their jump shot to f...

Shot, Skip and Jump 559 endura...

Handball Shot, Skip and Jump 559 endurance Player 1 runs towards goal, duels with the defender and tries to get a clear shot on goal. After shooting ...

Run around Race - Jump Shootin...

Handball Run around Race - Jump Shooting 318 jump shot far On the coach's call an attacker and a defender ... Jump Shot - Target Practice Drill Thumb...

Dribble and Shoot 560 complex ...

Handball Dribble and Shoot 560 complex shooting exercises Players take it in turns to dribble out to their cone and then shoot at goal. They must sho...

dive shot pivot 319 diving and...

Handball dive shot pivot 319 diving and shooting 1. Out of step - or turning movement, you make a movement forward with your body bent forward. Take ...

Running and Passing 314 center...

Handball Running and Passing 314 center shot Pairs move to and away from each other and move in to each other while passing. They should try to recei...

560 complex shooting exercises...

Handball 560 complex shooting exercises 560 complex shooting exercises Pass B1-B2-B3-B2-B1-B4 who throws at the goal. variations : - B1 chooses : thr...

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