please tell me, what is meant by long shot in the beach handball? within what distance could be said long shot? Thank you.
Long shot might be shots from one side of the court to the other side. Mostly used by goalkeepers who take advantage of the `open goal` when the goalkeeper goes in or out of the court in transition moments attack-defense.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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