We found 178 results matching your criteria:
category: 314-center-shot
Handball center shot left + right back court players 314 center shot Pass B1-B2-B2 and goalshot. Passing and receiving in motion. After the goalshot ...
category: 314-center-shot
Handball Center Shot Relay 314 center shot Both sides line up facing one another, with the ball starting on opposite sides. The player who starts wit...
category: 314-center-shot
Handball Center Shot Technique when running 314 center shot Left-handers should shoot with their right foot in front, right-handers shoot with their ...
category: 314-center-shot
Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...
category: 314-center-shot
Handball introduction : center shot 314 center shot Pairs stand a couple of meters apart from one another and pass the ball to one another. Players c...
category: 314-center-shot
Handball Hit the dragons tail 314 center shot White players must try to hit the last player of the 'dragon' (the four blue players in the middle are ...
category: 314-center-shot
Handball Running and Passing 314 center shot Pairs move to and away from each other and move in to each other while passing. They should try to recei...
category: 314-center-shot
Handball center shot with defenders 314 center shot B1,B2 and B3 throw just along side their defenders after passing with them first. Attackers shoul...
category: 314-center-shot
Handball Pair Attack 314 center shot Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or...
category: 315-center-shot-when-running
Handball Running Center Shot : give and go 315 center shot when running Players line up near the baseline, with a ball each and take it in turns to p...
category: 526-ballcirculation
Players take it in turns to make a run to their cone, just outside the 9 meter line.
Once they reach the cone players must feint moving insi...
category: 556-power-training-throwing
A throws into a goal without a goal keeper.
Runs after the ball, throws again etc.
category: 556-power-training-throwing
Pairs, as fast as possible.
20x
20 metres apart
Center shots.
category: 556-power-training-throwing
A throws at high speed and full force at the wall.
* use small target : cricle drawn on the wall.
- center shots
- dive shots
- ...
category: 556-power-training-throwing
Pairs, as fast as possible.
20x
20 metres apart (or more)
Center shot, pick up ball from the floor first.
category: 316-center-shot-hip-height
Pass B1-B2-B1 goal shot.
Also practise pass from the right side, which may be easier for right handed players (B2 on right backcourt positio...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pres...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pres...
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 320-passing-varieties-catching-passing
Pass B2-B1-B2.
Run further to the other side.
category: 320-passing-varieties-catching-passing
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 321-pass-shot-feinting-dummy
B1 and B2 run forward to R1.
B1 passes to B4 and B2 passes to B3.
- make center shot after they feinted (dummy) as if throwing at the goal
category: 321-pass-shot-feinting-dummy
B and R pass around.
W1 reacts on the feinting (dummy) of B3 and B6.
Pass after :
- feinting (dummy) to person you have just received the...
category: 321-pass-shot-feinting-dummy
B3 runs forward to R1 and B4 to R2 and then pass to B1.
- make center shot after they feinted (dummy) as if throwing at the goal
- make jump...
category: 321-pass-shot-feinting-dummy
B pass around together with R1 and R2 (pivots).
Pass after :
- feinting (dummy) to person you have just received the ball from
- make cen...
category: 321-pass-shot-feinting-dummy
B and R pass around.
W1 and W2 defend actively.
Pass after :
- feinting (dummy) to person you have just received the ball from
- make ...
category: 325-defence-when-attackers-catch-the-ball-shoot-pass
B1 and B2 pass with center shot.
R1 and R2 try to snatch the ball.
category: 556-power-training-throwing
Throw in pairs;
As fast as possible:
Center shots : 20x, width : 20 metres.
category: 526-ballcirculation
Pass B2-B4 who runs forward to R4 and also makes R1 react on him, B2 runs forward, gets the ball and throws at the goal.
category: 526-ballcirculation
Pass to pivot.
Run forward till arm length distance and pass.
variations :
- pass along side the head of the defender
- pass along sid...
category: 526-ballcirculation
B1 runs forward and passes at an arm length distance to B2.
variations :
- pass along side the head of the defender
- pass along side...
category: 526-ballcirculation
Run forward until the cone and catch and pass.
variations :
- center shot with pressure into the direction of the goal, threatening to throw...
category: 526-ballcirculation
B1 starts the exercise.
B run forward straight on catch and pass while in motion.
B6 puts down all the balls and start the exercise from his sid...
category: 526-ballcirculation
Pass B2-B1-B2-B3 who throws at the goal or passes to B4 who then throws at the goal.
category: 526-ballcirculation
Pass B2-B1-B2 and B2-B3-B2 etc.
Feint (dummy) pass to 'wing player' before passing back.
category: 526-ballcirculation
Pass B1-B2-B1 who throws at the goal.
variations in passing :
- (center shot with pressure into the direction of the goal), threatening ...
category: 526-ballcirculation
Pass B1-B2.
B2 runs forward and passes on R1 without a ball.
Pass B1-B2 who throws at the goal.
category: 532-double-blocking
Pass in pairs.
Come closer.
Throw harder.
Throw that hard you cannot catch the ball anymore.
Vary in height :
- hip height
- center ...
category: 532-double-blocking
Pass B1-B4 who throws at the goal.
R1 and R2, R2 and R3 block in pairs.
- hip height
- center shot
- jump shot
category: 534-position-play-3-3
Pass B2-B4-B2-B1 who throws at the goal.
B2 should run forward between R1 and R2.
category: 534-position-play-3-3
Pass B2-B1-B2-B3 who throws at the goal or passes to B4 who then throws at the goal.
category: 534-position-play-3-3
Pass B2-B1-B2 and B2-B3-B2 etc.
Feint (dummy) pass to 'wing player' before passing back.
category: 534-position-play-3-3
Pass B1-B2-B1 who throws at the goal.
variations in passing :
- (center shot with pressure into the direction of the goal), threatening ...
category: 534-position-play-3-3
Pass B2-B4 who runs forward to R4 and also makes R1 react on him, B2 runs forward, gets the ball and throws at the goal.
category: 535-position-play-2-4
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure...
category: 535-position-play-2-4
variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pres...
category: 542-attack-free-throws
Pass B6-B4 who throws at the goal with center shot hip height.
category: 560-complex-shooting-exercises
category: 560-complex-shooting-exercises
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of al...
category: 560-complex-shooting-exercises
Pass B1-B2-B3-B2-B1-B4 who throws at the goal.
variations :
- B1 chooses : throw or pass to B4
- center shot, jump shot
- pass on R2
category: 560-complex-shooting-exercises
Pass B1-B2-B3-B2-B1 who throws at the goal.
- jump shot
- center shot
- pass on
category: 562-shooting-wing-player
category: 316-center-shot-hip-height
Pass B2-B2 (wing) back to B2 who throws at the goal. After the shot the attaquer becomes defender and the defender becomes attaquer. In the meanwhi...
category: 526-ballcirculation
Blue players pass the ball around, working in a group of four.
Before each player can pass though they must run forward until they have made...
category: 316-center-shot-hip-height
Center shot hip height:
A right hander should take one right footed step forward when they are about an arm's length away from their opponen...
category: 316-center-shot-hip-height
Players dribble forward to the line (may also be a rope between two poles) and shoot at the goal with a center shot hip height.
category: 314-center-shot
Pass B1-R1-B1 throw at goal.
R1 runs around the cones and comes up to pass as a pivot.
Variations :
- center shot when running
category: 314-center-shot
Pairs stand a couple of meters apart from one another and pass the ball to one another.
Players can see how many times in a row they can pas...
category: 316-center-shot-hip-height
Pass B3-B2-B1 who throws at the goal.
B2 + B3 catch and pass in forward motion.
Defender starts where the ball starts and he moves side...
category: 316-center-shot-hip-height
Pass B1-B2-B1 who throws at the goal just under the arm of defender R1 who "helps" the attackers.
category: 314-center-shot
Pass B1-B2-B3 throw at goal.
Every player takes in next position.
Variations :
- center shot when running
- center shot h...
category: 315-center-shot-when-running
Simple fast break drill with two lines of players (one on each side) and a feeder/coach standing in the middle.
The player at the front of t...
category: 538-fast-break
Simple fast break drill with two lines of players (one on each side) and a feeder/coach standing in the middle.
The player at the front of t...
category: 315-center-shot-when-running
Two lines of players (one on each side) and a feeder/coach standing in the middle.
The player on the left passes the ball to the coach/feede...
category: 315-center-shot-when-running
center shot when running
- the ball is caught with both hands
- right foot is still in the air when catching
- right handers : right - left f...
category: 315-center-shot-when-running
Pass B1-B2-B1 who throws at the goal.
Defender R1 tries to prevent throwing when players are really capable of doing center shot when running....
category: 538-fast-break
Pass B1-B2-B1 who throws at the goal.
Defender R1 tries to prevent throwing when players are really capable of doing center shot when running....
category: 315-center-shot-when-running
Pass B1-B2-B3 shot.
All players change place, one position ahead.
category: 315-center-shot-when-running
Pairs pass together, running around.
Make distances larger/smaller.
category: 315-center-shot-when-running
Two lines on both sides of the court with one return pass player stood further up the court in the middle.
Players run with the ball and pla...
category: 560-complex-shooting-exercises
Pass green 1-3-1 / 2-3-2 goalshot.- center shot- jumpshot- after duelDefender red 1 and 2 :- just let it happen- half active- fully match like
category: 560-complex-shooting-exercises
The ball starts on the wing and the first pass is played into the path of the player 2.
Players runs forward with the ball with the intentio...
category: 316-center-shot-hip-height
Blue players take it in turns to dribble forward and shoot on goal.
However, there's 3 defenders in their way, so in order to make space for...
category: 114-aiming-throwing
On both sides a bench or big gymnastic chest.
Teams try to hit the players (legs) or the bench/chest.
Blocking is allowed.
When hit run aroun...
category: 217-shooting-defend-shooting
On both sides a bench or big gymnastic chest.
Teams try to hit the players (legs) or the bench/chest.
Blocking is allowed.
When hit run aroun...
category: 114-aiming-throwing
Every player has a cardboard box and a ball.
Put the boxes in one line.
Players have to hit the box and make it touch the wall.
- Who will su...
category: 217-shooting-defend-shooting
Every player has a cardboard box and a ball.
Put the boxes in one line.
Players have to hit the box and make it touch the wall.
- Who will su...
category: 114-aiming-throwing
In the goal area are all kinds of boxes, big and small on various distances from the goal.
Two teams throw in turns.
Which team needs least thro...
category: 217-shooting-defend-shooting
In the goal area are all kinds of boxes, big and small on various distances from the goal.
Two teams throw in turns.
Which team needs least thro...
category: 114-aiming-throwing
Circles are drawn or hoops are hung on the wall.
These must be on several heights and give several scores.
Players should try to scor...
category: 217-shooting-defend-shooting
Circles are drawn or hoops are hung on the wall.
These must be on several heights and give several scores.
Players should try to scor...
category: 114-aiming-throwing
White team tries to hit the blue players and vice versa.
Back court players may also try to hit players of the other team.
When hit run one ...
category: 217-shooting-defend-shooting
White team tries to hit the blue players and vice versa.
Back court players may also try to hit players of the other team.
When hit run one ...
category: 114-aiming-throwing
Two teams, two areas, two balls.
Try to hit your oponents.
- foamballs
- bounce ball
- center shot
- jump shot
category: 114-aiming-throwing
Red team has to be hit by the other teams.
When hit run around the area once and join again.
When you hit a red player blue and white teams get ...
category: 114-aiming-throwing
Teams try to hit eachother.
When hit you must go and act as a back/side court player.
Which team succeeds in hitting all the others ?
- c...
category: 217-shooting-defend-shooting
Teams try to hit eachother.
When hit you must go and act as a back/side court player.
Which team succeeds in hitting all the others ?
- c...
category: 114-aiming-throwing
Divide the pitch into three areas. Both teams play a 3 v 3 inside the middle third of the pitch.
The blue team are trying to hit the white t...
category: 217-shooting-defend-shooting
Divide the pitch into three areas. Both teams play a 3 v 3 inside the middle third of the pitch.
The blue team are trying to hit the white t...
category: 114-aiming-throwing
Some 'hunters' are appointed.
They try to hit other players by passing and throwing.
variations
- center shot
- dive shot
- jump sh...
category: 115-ballskill-activities
Some 'hunters' are appointed.
They try to hit other players by passing and throwing.
variations
- center shot
- dive shot
- jump sh...
category: 116-passing-intercepting-finding-space-and-defending
Two teams try to pass to their teammate on the mat.
Variations in passing to use in this game:
- pass with center shot
- pass ...
category: 219-supporting-team-mates-blocking-attackers
Two teams try to pass to their teammate on the mat.
Variations in passing to use in this game:
- pass with center shot
- pass ...
category: 114-aiming-throwing
Two teams of two players try to score between the cones of their oponents.
variations :
- center shot
- jump shot
category: 217-shooting-defend-shooting
Two teams of two players try to score between the cones of their oponents.
variations :
- center shot
- jump shot
category: 560-complex-shooting-exercises
Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.
Blue 1 passes to blue 2 who then passes the ...
category: 560-complex-shooting-exercises
Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along...
category: 320-passing-varieties-catching-passing
A passes to B who runs to position C.
B catches the ball, turns around at the position of C and passes to C.
C catches the ball, turns a...
category: 115-ballskill-activities
One player stands about 2-3 meters in front of the other players.
This player is the feeder for their group and passes to the other players....
category: 115-ballskill-activities
Defender in the center tries to intercept ball.
Other players pass from cone to cone and take in an empty position afterwards.
When intercepted ...
category: 320-passing-varieties-catching-passing
Defender in the center tries to intercept ball.
Other players pass from cone to cone and take in an empty position afterwards.
When intercepted ...
category: 320-passing-varieties-catching-passing
B1 starts the exercise.
Run forward until you catch the ball.
B6 puts all the balls down, after all the balls have been played, B6 starts the ex...
category: 526-ballcirculation
B1 starts the exercise.
Run forward until you catch the ball.
B6 puts all the balls down, after all the balls have been played, B6 starts the ex...
category: 321-pass-shot-feinting-dummy
Players pass the ball in an anti-clockwise direction around the grid.
Players should aim their passes at the cone and the receiving players ...
category: 316-center-shot-hip-height
Feeder blue 3 passes the ball to blue 2 and he passes to blue 1 who shoots on goal using a hip height shot.
After the shot 2 and 3 change p...
category: 315-center-shot-when-running
Two lines of players (one on each side), a feeder/coach standing in the middle and a defender standing behind the feeder.
The player on the ...
category: 315-center-shot-when-running
Players line up near the baseline, with a ball each and take it in turns to pass the ball the player outside the 9 meter line.
After making ...
category: 560-complex-shooting-exercises
Pass 2-1-2 and shoot with :- center shot- center shot hip height- jump shot far- jump shot high.
Drill can be used to warm up goalkeepers as we...
category: 560-complex-shooting-exercises
Grren 1 takes the ball, passes to green 2, receives pass back and throws at the goal. bLue 1 blocks defensively at 6-7 metres.Same on the right.Shoot...
category: 560-complex-shooting-exercises
Pass 2-1-2 and throw at the goal after getting past defender blue 1. Same on the other side.Shoot with :- center shot- jump shot -
category: 563-shooting-pivot
Grren 1 takes the ball, passes to green 2, receives pass back and throws at the goal. bLue 1 blocks defensively at 6-7 metres.Same on the right.Shoot...
category: 563-shooting-pivot
Pass 2-1-2 and shoot with :- center shot- center shot hip height- jump shot far- jump shot high.
Drill can be used to warm up goalkeepers as we...
category: 563-shooting-pivot
Pass 2-1-2 and throw at the goal after getting past defender blue 1. Same on the other side.Shoot with :- center shot- jump shot -
category: 114-aiming-throwing
Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Whic...
category: 217-shooting-defend-shooting
Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Whic...
category: 114-aiming-throwing
On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line ...
category: 217-shooting-defend-shooting
On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line ...
category: 316-center-shot-hip-height
Pass B2-B1-B2 who throws along side defender.
8-10 throws in 1 series
category: 564-shooting-back-court-player
Pass B2-B1-B2 who throws along side defender.
8-10 throws in 1 series
category: 320-passing-varieties-catching-passing
Blue 1 starts the exercise by passing from the left wing to blue 2. Blue 2 then passes to blue 3 and so on...
Each player must make a forwar...
category: 526-ballcirculation
Blue 1 starts the exercise by passing from the left wing to blue 2. Blue 2 then passes to blue 3 and so on...
Each player must make a forwar...
category: 116-passing-intercepting-finding-space-and-defending
Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who ...
category: 219-supporting-team-mates-blocking-attackers
Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who ...
category: 116-passing-intercepting-finding-space-and-defending
Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When boun...
category: 219-supporting-team-mates-blocking-attackers
Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When boun...
Pass B1-B3 throw at goal.
Run backwards.
Pass B3-B1 throw at goal.
8-10 throws in one series.
category: 564-shooting-back-court-player
Pass B1-B3 throw at goal.
Run backwards.
Pass B3-B1 throw at goal.
8-10 throws in one series.
Players stand approximately 10 metres apart from one another in a 3:3 attacking formation and pass the ball between themselves using a variety of p...
category: warming-up
Run around the cones and pass.
variations in passing :
- (center shot with pressure into the direction of the goal), threatening to...
category: warming-up
Run forward and pass.
B1 starts the exercise, B6 puts down the balls and start the exercise from his side afterwards.
variations in passing ...
B1 runs around the cones, B2 and B3 cross the area.
variations in passing :
- (center shot with pressure into the direction of the ...
Players stand in groups behind different cones.
Players must pass the ball to the player opposite them and then follow their pass behind the...
variations in passing :
variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with press...
Variations warming up goalkeepers : keeper1 throws and keeper 2 stops the balls.
* series of all players in turn :
- throw on goalkeeper...
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of all players i...
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of all players i...
variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot wit...
Pairs keep on crossing the court. meanwhile when they 'meet'the pass.
variations in passing :
- (center shot with pressure into the...
Run forward and pass to the next player. Move to next position using side steps.
variations in passing :
- (center shot with pressu...
B2 runs around the cones and B1 passes.
variations in passing :
- (center shot with pressure into the direction of the goal), threa...
Player A,B,C,D.E throws at the goal and sprints around one of the cones after their shot.
Then they go in seach for the ball and take a new p...
A and B dribble towards the cone, feint and goalshot, they turn around immediately and sprint to the throw off line and change positions and get th...
Drill to warm up goalkeeper.
1 passes to 2 who shoots at the goal.
Put more players at positions 2 and 3.
Players change places after...
Handball back types of shot. Illustrative examples Want to see more videos in the future? Go subscribe! ▷ ... 1. Clean jump shot - this could be ...
Training on center back shots as handball basics from the USA handball team coach Mark Ortega in Auburn University. About Mark Ortega ...
Handball jump shot goals collection from all major handball leagues. PLEASE SUBSCRIBE ▷ ... Jump shot could be considered as basic, ...
See every center shot nestle in the back of the net. All it takes is a cool head and a flawless technique. We reckon you can handle that!
Prepare your side for matches with training in game situations, working on their passing and shooting.
Fast paced, give and go, running shot handball session - Get your players to release the quick shot to catch the opposition on the back foot!
Use this session to get your players shooting at full speed and making snap decisions so that they can catch the opposition's defenders and keeper nap...
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