Drills

2 On 2 Half Court

category: 2-v-2

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

2 On 2 Half Court

category: Games

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

3 V 3

category: Games

Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other tea...

Cross Over Relays

category: Dribbling-Relay

4 teams of two players on each cone. One ball per team.

The 1st player in each team has to dribble around the outside of the inside square...

Four Corner Passing Drill

category: Passing

Pass and follow in a square or box formation.
Progression: Upon hearing coach’s whistle, immediately react and change the direction that the ba...

High Post-Drive/Finish

category: Footwork-and-Movement

The player will flash up to the high post.

From the high post the player will square up to the basket, sweep the ball to the left side and...

Web Videos

Community Drills

Noah Ramsey (3)

Outside shootingStrong, agressive cutMake a target with handsRecieve pass, and pivot towards the basketSquare up, and shoot

Practice Slides

Set up cones in a squareHave Players get into defensive slide and slide around the cones If they Hop or Skip, blow your whistle and have them do 5 pus...

4 corner pivot then pass

Set up four cones in square about 4m apart3 players start behind cones and one defending the ball.Player with ball should use pivots only to open up a...

Jailbreak Prison Running

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle (blue cones).When t...