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i have been struggling to execute the reverse layup, i can do a layup but the reverse layup proves to be rather difficult
It`s not difficult. You just have to execute it using the table. The ball must touch the exact same spot as if you are executing a layup. For example, if you are dropping the ball at the right side, it must touch the upper right corner of the square, just like a normal layup.
You must atack the table as fast as you can, always with your eyes up, but the final touch to drop the ball must be soft. You can use either the left or the right hand to release the ball. Use the one which suits you better.
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW