Drill Categories

Defense Drills

The key to good defense is staying between the hoop and the attacking opposition to prevent them either moving forward or shooting. The 1v1 and 2v2 de...

Footwork and Movement Drills

Correct footwork and movement in basketball will enable your players to beat defenders, get free to receive the pass and open up more shooting opportu...

Drills

1-5 Post Passing

category: Passing

The player underneath the basket begins with a ball and tosses if off the backboard, simulating a rebound. They then pass to the point guard on the...

1V1 From The Post

category: 1-v-1

The coach or a teammate places the ball on the floor.

Facing away from the basket, player 1 (attacker) stands in front of player 2 (defender...

1V1 From The Post

category: Defense

The coach or a teammate places the ball on the floor.

Facing away from the basket, player 1 (attacker) stands in front of player 2 (defender...

Cut And Corner Dribble - Attacking Movement

category: Footwork-and-Movement

Player 1 dribbles towards the corner at the same time player 2 makes a cut across the lane and receives a pass from player 1 in the post area.

...

Defensive Position Drill

category: Defense

Set up as shown in video clip.

Position 1- Close Out and guard the ball.

Position 2- Deny the ball

Position 3- Front the post<...

Web Videos

Answers

Sessions

Power Forward - Player Development

Develop a fundamentally sound power forward! Use this session to work on all the skills required for a Power Forward, a critical position for any succ...

Community Drills

1A

1 swings to 2 and then cuts opposite side down the lane. 2 looks for the 1 cutting then looks to the post 5. Of the post is not open, the ...