Thh Attackers start from behind the post to try and get free to receive the ball and shoot.
Alternate the side the ball is fed from
The attackers should always try to drive to the post and change direction close to the post instead of changing direction halfway through the run to the post and finish up with a shot from far out.
Also start this practice without a defender and progress to introduce the defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
