Excellent drills, very detailed videos. Useful site for my U15 boys team.
Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding the ball back to them.
The videos below outline drills your team can undertake as individuals, with a partner or as team and aim to mimic the passing and receiving the player would expect to experience in a hockey game - improving passing accuracy, control and reaction speed.
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Coaches from around the world look to Sportplan for coaching confidence.