GA starts with the ball inside the circle. Passes to WA driving onto the circel edge. Pivots and passes to C driving upto the transverse line. Pivots and passes to WD driving upto the centre circle. Pivots and passes too GD driving upto transverse line. Pivots and passes to GK driving outside circle edge. Players join the back of the line they threw to. Players then work the ball back down the court with each line leading to the same place
Flat passes should be used when moving the ball from GA-GK because players are driving at the ball Lobs should be used when moving the ball from GK-GA because players are moving away from the ball. GA's can shoot and collect the rebound but is not necessary
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
