Form a diamond shape with cones. At each of the 3 cones is a passer and a ball. The other top cone (green arrow) is the line. First player runs straight out and receives a pass, and throws back. they then loop around toward 3, turn and drive to no. 2 for a pass, throw back and then loop right back round to 3 for the last pass, then throw back. Repeat with next player.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
