For this drill the Participant must have a partner and a ball between 2. This drill is a passing drill but adding movement in order to work on feet placement. They must make sure they keep feet on the floor in order to use the correct techniques.
While passing participants should pass the ball into the space of the moving player. When stepping to pass ensure that the player is balanced and in control of the ball. Make sure that both participants are on their toes to retreieve the rebounding ball. Participants should be alert and always keep an eye on the ball.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app