Four zone defined with markers, if necessary (shooting zone is also a zone) Player must move into another zone to receive the ball ie. P5 passes to P3, moving to the centre zone,P3 passes to P1 on the straight line. P1 passes to P3 on the circle edge, who passes to P2 for a shooting opportunity Progression: Add a defender in each zone
Pass ball effecively while working =to the circle edge. Balance the court by not being in the same area zone as the other attacker Pass on straight line wherever possible.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
