An attacker drives forward to receive pass from player behind as shown in diagram. The next player times their run so they are ready in the right place for the next ball to be received.
Progressions: Make area bigger, add defenders at receiving point, speed up passes, change direction.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
