
Form a line at each end. One player from a line runs out receives a pass then passes to the next person running out. As soon as the ball is passed, they need to pick a side, clear out and go to the other end of the line. Repeat
Chest forward, eyes up
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.