A2s drive A1 decides who recieves, then clears out Player without the ball changes direction and drives to A1 position - start from there. Add defender - chooses which person to defend - tight defending
Run with body facing direction Defined change in direction Pass to who is free, pass in front Wait for 2nd pass so that the player recieves the ball in the circle (or top cone)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
