
A2s drive A1 decides who recieves, then clears out Player without the ball changes direction and drives to A1 position - start from there. Add defender - chooses which person to defend - tight defending
Run with body facing direction Defined change in direction Pass to who is free, pass in front Wait for 2nd pass so that the player recieves the ball in the circle (or top cone)
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.