Add Defender - Two Passes Only Feeders now allowed to move along transverse line and length of 1/3 Add 2nd Defender Next Progression Add extra Feeder who can interchange with one of the workers - now allow 3 passes Open up playing area to full third Add extra Defender (now 3) Add another Defender (now 4)
Get players looking down court not just closest player Strong Leads & Passes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
