
3 x Feeders on outside confined area 2 x Workers inside confined area. 2 leads for ball, feed choices one worker 2nd pass must be taken as close to transverse line as possible. Pass ball out to Feeder and repeat moves above. Keep it moving, working passes up and down the third but still in confined area. Swap over Feeders & Workers
Vision Left & Right, Near & Far Strong Leads Strong accurate passes
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.