Amoeba Serve Game

category: 9-Conditioned-games

The drill starts with a player from each side serving a ball. They then go and sit down where their serve landed - assuming it went in (if not they j...

Three Ball Game - Keep It Up!

category: 9-Conditioned-games

3 balls in play, teams of 4 in each half of the court. Each court has 1 ball which they must pass around constantly, with all players participating. A...

Bounce Game

category: 9-Conditioned-games

Players work in pairs with one ball. Players play within a section of court and are attempting to get the ball to bounce twice to win a point. Players...

4V4 Sitting Game

category: 9-Conditioned-games

All formats of volleyball (2v2, 3v3, 4v4 and 6v6) can be played with similar rules while sitting on the floor and by playing sitting volleyball.

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Warm Up Games and Drills

Add a bit of variety to your traditional warm up routine and get your players working hard from the word GO!