Volleyball Drill Demonstration

Description

All formats of volleyball (2v2, 3v3, 4v4 and 6v6) can be played with similar rules while sitting on the floor and by playing sitting volleyball.

Coaching points

Further information on sitting volleyball can be found in the sitting volleyball section or by visiting the sitting volleyball England page.

The Drill is often used with

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Glued to the Line Drill Thumbnail
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Glued to the Line

Three Ball Game - Keep it up! Drill Thumbnail
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Three Ball Game - Keep it up!

Jump Over The Ball Drill Thumbnail
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Jump Over The Ball

Throw, Dig, Catch Drill Thumbnail
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Throw, Dig, Catch

4v4 Sitting Game9 Conditioned gamesVolleyball Drills Coaching