Drills

Warm Up - Racquet, Ball And Cone

category: Coordination-Fun-Games

Control over the racquet and ball is a primary step for learning tennis. Kids have to perform many various exercises before they will be able to execu...

Catch And Dribble Warm Up

category: Agility-Fitness

Cones are set in front of the player. Coach stands behind the player and tosses the ball over the players' head. Player runs forward, catches the ball...

Web Videos

Sessions

Wimbledon Warm Ups

This week we've selected 7 of our favourite warm up drills and games - specifically chosen to help you wake players up, improve their agility and get ...