Gladiators

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

A fun warmup activity.

DRILL TYPE: Warmups

  1. Divide your players into Challengers and Gladiators.
  2. Gladiators are behind the doubles sideline with a ball on their racquet.
  3.  The challengers are are in the service boxes and place two empty baskets behind the doubles sideline.

MISSION:

  1. The object of this warmup is for the Gladiators with the ball the on their racket have to reach the opposite sideline and put their ball into their basket.
  2. If they are tagged by a Challenger or drop the ball, they must swap racket and ball an a new Gladiator starts from sideline.

TIPS:

  1. Keep control of the ball and racquet.

SAFETY:

  1. Ensure players are well spread out.

 

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