Drills

The Volley Train

category: Coordination-Fun-Games

- Volley to each others Forehand only.-The first pair to successfully complete the task is the winner.- If it breaks down, go to the back of the queue...

Two Things At Once?

category: Coordination-Fun-Games

Players rally co-operatively down the middle of the court, standing between the service and baselines.However, they both must feed a ball in at the sa...

Hitting Winners V Net Player

category: Passing-Shots-Drills

Coach feeds in a ball to the player on the base line who has to try and hit a passing shot past the player at the net

Web Videos

Sessions