In this drill player works on offensive running volley. Playing on the run is risky because player has to control body in motion but it also has many tactical benefits in tennis. Being at the net is a situation that player can use to win points in shorter time but wrong execution or late reaction can transform easy opportunity into really difficult task. Many players don’t have a habit to play short balls on the run so they allow ball to drop below the net level. From tactical standpoint player has more opportunities for offensive play while hitting volleys from above the net so coach should teach players what they can do to do it consistently. One of the options is to quickly react to short ball and play this shot on the run. Players should learn how to use physical and technical skills to play running volley with high effectiveness.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.