Drills

Cross-Court Rally Game With Winners

category: Rally-Drills

Players get into pairs. Each pair takes on another pair in a cross court competition. Players take it in turns to hit the ball deep into the coned are...

Forehand Hitting Cross Court From 3 Zones

category: Attacking

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their for...

Cross Court Inside-Out Forehands

category: Forehand-Drills

The coach feeds the first ball in and then players have to keep the rally going, running around the ball to play a cross-court forehand into the coned...

Backhand Live Drill

category: Backhand-Drills

Coach feeds the ball from the forehand side of the court. Players start in the centre and hit the first backhand back to the coach. The player should ...

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